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Forum: Fitness Videos 08-11-2007, 10:36 AM
Replies: 5
Views: 677
Posted By cmbmom05
That darn fit day does not have aerobics listed...

That darn fit day does not have aerobics listed as an option.:mad:

The low-impact aerobics does make more sense than just walking because I seem to sweat more and "feel the burn" more. LOL
...
Forum: Fitness Videos 08-10-2007, 10:56 PM
Replies: 5
Views: 677
Posted By cmbmom05
Dumb question about WATP

I have a dumb question. When you ladies plug WATP into Fitday, what do you classify it as? I've been counting it as 4mph walking but was wondering if it should be calisthenics or something instead?...
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