Forum: Weight Loss Support
02-28-2007, 08:32 PM
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Replies: 9
Views: 553
I was just reading in a magazine that your body...
I was just reading in a magazine that your body needs a minimum of 250 calories for BREAKFAST in order to get your metabolism up. Guess I wasn't doing myself a favor eating less calories in the day....
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Forum: Weight Loss Support
02-28-2007, 07:16 PM
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Replies: 9
Views: 553
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Forum: Weight Loss Support
02-28-2007, 06:15 PM
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Replies: 9
Views: 553
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Forum: Weight Loss Support
02-28-2007, 06:14 PM
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Replies: 9
Views: 553
What kind of diet?
I was just wondering what kind of diet most of you are using. I am cutting things out, eating smaller portions and I started drinking water again and I lost 6 pounds that first week. Now I am about...
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