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Forum: 100 lb. Club 01-27-2009, 09:07 AM
Replies: 16
Views: 1,764
Posted By GirlyGirlSebas
Weight loss depends on so many factors...your...

Weight loss depends on so many factors...your calories intake, your exercise, any metabolic issues....your committment. At our heavy weights, 3-4 pounds a week is not unrealistic, but I wouldn't...
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