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Forum: Weight Loss Support 03-01-2007, 09:43 AM
Replies: 14
Views: 854
Posted By NESunshine
Thanks so much again everyone, I think that...

Thanks so much again everyone, I think that mixing it up and adding in a bunch more veggies while trying to mix up my exercise routine is the route I'm gonna go. I totally understand the zig-zag the...
Forum: Weight Loss Support 02-28-2007, 09:18 PM
Replies: 14
Views: 854
Posted By NESunshine
Thanks everyone! Mami the reaction has been...

Thanks everyone! Mami the reaction has been fabulous! Its official, my hair's a hit...also I have very bland taste so to me what I'm eating isn't restrictive, I like the way everything tastes...I...
Forum: Weight Loss Support 02-28-2007, 05:40 PM
Replies: 14
Views: 854
Posted By NESunshine
oh ya, and I drink at least 1 full nalgene bottle...

oh ya, and I drink at least 1 full nalgene bottle (32oz) of water a day, usually more because I drink water in the mornings when I get up and more when i get home or go to the gym and I don't drink...
Forum: Weight Loss Support 02-28-2007, 05:36 PM
Replies: 14
Views: 854
Posted By NESunshine
Question So...is this a plateau?

so ok...
I've been hovering between 207 & 209 for a couple of weeks now...really almost 3 with no obvious gains or losses so I'm wondering if I've hit my first plateau. I'm sure it's just because...
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