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Forum: Ideal Protein Diet 08-21-2013, 11:35 PM
Replies: 70
Views: 4,174
Posted By crazynette826
Congrats!!! :congrat: I think you should phase...

Congrats!!! :congrat: I think you should phase off properly following the protocols. Maybe only a week of phase 2, and a week of phase 3, but I think it's important to slowly reintroduce carbs back...
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