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Forum: Weight Loss Support 10-15-2009, 01:46 PM
Replies: 14
Views: 1,353
Posted By rockinrobin
Your whole post was spot on. But the part about...

Your whole post was spot on. But the part about planning is certainly worth highlighting. The same was/is true for me. Eating healthy simply won't happen by chance. It won't happen on it's own. ...
Forum: Weight Loss Support 10-15-2009, 06:09 AM
Replies: 14
Views: 1,353
Posted By rockinrobin
To echo what Michelle, there is no dietician,...

To echo what Michelle, there is no dietician, nutritionist, doctor, website, someone "who's been there done that", genie or psychic reader that can give you that number. We're all experiments of one...
Forum: Weight Loss Support 10-14-2009, 10:08 PM
Replies: 14
Views: 1,353
Posted By rockinrobin
Watching myself, cutting back, cutting out...

Watching myself, cutting back, cutting out certain food groups, giving up soda, lessening my portions, eating only healthy foods, adding in exercise NEVER EVER worked for me. Nope. Until I started...
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