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Forum: Weight Loss Support 07-06-2014, 08:22 AM
Replies: 34
Views: 8,090
Posted By jiffypop
agree with the others - it's working for you, so...

agree with the others - it's working for you, so keep it up! if/when you get a bit bored or you hit a long plateau, you can play with the speeds [doing intervals] and the incline to increase your...
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