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Forum: Weight Loss Support 02-04-2011, 10:41 AM
Replies: 13
Views: 634
Posted By sept15lija
You are so right, a 2lb loss is way better than a...

You are so right, a 2lb loss is way better than a 2lb gain! You are definitely on the right track. Hopefully a whoosh is right around the corner for you.
Forum: Weight Loss Support 02-03-2011, 04:35 PM
Replies: 13
Views: 634
Posted By sept15lija
Hi! Welcome! How many calories are you doing a...

Hi! Welcome! How many calories are you doing a day? It sounds like you're doing plenty of exercise, good job! However, most of your weight loss will come from what you're eating, and not so much...
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