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Forum: Atkins 02-09-2010, 09:39 AM
Replies: 50
Views: 3,825
Posted By thistoo
I thought I read somewhere that you were supposed...

I thought I read somewhere that you were supposed to eat every five hours regardless of hunger, even if it's just a small protein/fat snack. I don't recall if that's 'official' (i.e. from the book)...
Forum: Atkins 02-03-2010, 09:00 AM
Replies: 50
Views: 3,825
Posted By thistoo
Lori answered your questions already, but I will...

Lori answered your questions already, but I will chime in to say that I lost 8 pounds my first week, and now, as of Day 11, I haven't lost any more. Everything I've read says a week 2 stall is not...
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