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Forum: General Diet Plans and Questions 03-27-2012, 08:49 PM
Replies: 14
Views: 1,144
Posted By ValRock
I'm an IFer. I tried the 6 small meals thing for...

I'm an IFer. I tried the 6 small meals thing for so long. All it did was make my blood sugar do crazy things all day. I was moody and starving and miserable.

Now I eat only in the evening. One...
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