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Forum: 20-Somethings 03-20-2008, 05:11 PM
Replies: 10
Views: 860
Posted By carolineintx
Its been a week since I donated, and really I...

Its been a week since I donated, and really I feel just fine, I stayed away from exercise for a few days and now I'm pretty much back to normal except for when I try to do my normal routine on the...
Forum: 20-Somethings 03-11-2008, 03:47 PM
Replies: 10
Views: 860
Posted By carolineintx
thanks for the help guys! I just got back from my...

thanks for the help guys! I just got back from my donation, I had a bottle of water and an apple after the donation (regular whole blood), apparently the cutoff weight is 150 for double red...
Forum: 20-Somethings 03-11-2008, 11:05 AM
Replies: 10
Views: 860
Posted By carolineintx
Question donating blood

I'm going to donate blood this afternoon, any advice on how to handle my diet and exercise after this? I know I will need to take it easy on the exercise, any idea when I can get back to full speed?...
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