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Forum: LA Weight Loss 07-26-2006, 03:20 PM
Replies: 9
Views: 1,015
Posted By bizlawchik
Thanks a lot, guys. I really appreciate the...

Thanks a lot, guys. I really appreciate the help.

If anyone else would like to add a sample days (or more) menu here, please feel free. I can use all the help and ideas I can get!
Forum: LA Weight Loss 07-26-2006, 10:16 AM
Replies: 9
Views: 1,015
Posted By bizlawchik
Julieann - Purple and gold are the same...

Julieann - Purple and gold are the same exchanges, just the protein size is a little more. So for the day I get 1D, 1Fa, 3Fr, 4V, 2S 2P, plus 2 lites.

Thanks for any suggestions!
Forum: LA Weight Loss 07-26-2006, 09:00 AM
Replies: 9
Views: 1,015
Posted By bizlawchik
Lightbulb To anyone on purple or gold plans...

They moved me to purple this week!!!

So, I guess the good news is that I am losing weight. However, they moved me to purple this week, so I lose my 1/2P an 1S. THAT SUCKS!

Anyhoo... I was...
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