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Forum: LA Weight Loss 05-10-2007, 03:45 PM
Replies: 6
Views: 449
Posted By bizlawchik
Megan - I think you're doing OK. Yeah, probably...

Megan - I think you're doing OK. Yeah, probably two fats, but considering the options you did really well. Just add a mug of HLW and if you're POP the rest of the week (unless you WI tomorrow...
Forum: LA Weight Loss 05-10-2007, 12:31 PM
Replies: 6
Views: 449
Posted By bizlawchik
Pam is "free" provided you use a 1 second spray...

Pam is "free" provided you use a 1 second spray or so. It actually has about 20 calories for a 1 second spray (something like that, you can check their website), so as long as you don't "coat" the...
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