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Forum: LA Weight Loss 02-23-2007, 01:42 PM
Replies: 5
Views: 756
Posted By bizlawchik
I say count it as one starch and then move on. ...

I say count it as one starch and then move on. Just count it differently next time. No sense in messing up the rest of your menu for the day.
Forum: LA Weight Loss 02-23-2007, 01:25 PM
Replies: 5
Views: 756
Posted By bizlawchik
From my purple book: Oatmeal, plain, prepared...

From my purple book: Oatmeal, plain, prepared with water, cooked 1/2c.

I know - you can't use the singles. Remember, when it comes to starches, it's never the answer you want! :lol:
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