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Forum: Whole Foods Lifestyle 07-05-2007, 07:11 PM
Replies: 7
Views: 912
Posted By mals1
Thanks guys. I doubt I ate 3500 calories. LOL ...

Thanks guys. I doubt I ate 3500 calories. LOL more like 1800 or less. I do feel better that its later in the day. Been drinking my water too.
Forum: Whole Foods Lifestyle 07-05-2007, 01:31 PM
Replies: 7
Views: 912
Posted By mals1
Well its not going to take much to sweat here. ...

Well its not going to take much to sweat here. Its suppose to get up to 99 degrees and we don't have air conditioning. Blech.

I started on the water already.
Forum: Whole Foods Lifestyle 07-05-2007, 01:07 PM
Replies: 7
Views: 912
Posted By mals1
What is the best way to detox after yesterday...

I am up .8 after losing 2.2 yesterday. We went to a 4th of July party last night and today I feel miserable. This is what I had...

5 shrimp (they were grilled and spicey...don't know what were...
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