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Forum: Weight Loss Support 03-24-2006, 06:01 PM
Replies: 27
Views: 1,532
Posted By start8
Your Metabolism doesn't restart from the...

Your Metabolism doesn't restart from the nighttime slow down until you eat. So if your skipping breakfast then your metabolism isn't kicking in gear until lunchtime and if you get up at 6 am like me...
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