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Forum: Featherweights 06-12-2014, 07:14 PM
Replies: 27
Views: 2,187
Posted By adaem
I haven't posted on this forum for a long time. ...

I haven't posted on this forum for a long time. Hope you don't mind me joining in.
Yesterday - 2.5 miles on treadmill & leg and arm weights
Today - 1.6 miles on treadmill & arm weights
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