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Search: Posts Made By: Optical Goddess
Forum: Momentum / Flex 04-25-2009, 09:34 PM
Replies: 9
Views: 1,763
Posted By Optical Goddess
I think part of my problem was not adhering to...

I think part of my problem was not adhering to the 8 healthy guidelines and concentrating too much on just staying with in the points.

Because I never gave that much thought to carbohydrates,...
Forum: Momentum / Flex 04-25-2009, 02:25 PM
Replies: 9
Views: 1,763
Posted By Optical Goddess
thanks so much for the reply. I really am making...

thanks so much for the reply. I really am making this harder than it needs to be.
I also think if i do my best to stay true to the 9 healthy guidelines, there's not going to be much room left for...
Forum: Momentum / Flex 04-25-2009, 08:33 AM
Replies: 9
Views: 1,763
Posted By Optical Goddess
Is the core/filling foods list more low/moderate...

Is the core/filling foods list more low/moderate carb? Not a lot of breads and stuff?

Due to my binging on carbs, I've learned that even with portion control it's really tough for me to have these...
Forum: Momentum / Flex 04-24-2009, 11:10 PM
Replies: 9
Views: 1,763
Posted By Optical Goddess
Is momentum low/moderate carb?

Hello,

I have been doing a variation of winning points for quite awhile, but have been stuck. I'm interested in Momentum.

One reason is that carbs make up almost 80% of my food intake. I love...
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