Forum: 20-Somethings
10-12-2009, 07:37 PM
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Replies: 8
Views: 850
If "spoon" is a spoonful amount of the trout,...
If "spoon" is a spoonful amount of the trout, potatoes and others that you are eating - no you are not eating enough.
At 5'6" I'd say the very min. amount you should eat is 1200 and more if you...
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