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Forum: Exercise! 02-13-2006, 05:28 PM
Replies: 15
Views: 1,383
Posted By swingchick
I think it's the fact that my gluteus maximus...

I think it's the fact that my gluteus maximus (butt muscles just sounds wrong) isn't used to being worked (I have strong thighs and quads), so it doesn't like squats and lunges. But that is the...
Forum: Exercise! 02-12-2006, 11:28 PM
Replies: 15
Views: 1,383
Posted By swingchick
Thanks, that's a good idea (even if it does...

Thanks, that's a good idea (even if it does involve evil lunges:mad:), I should probably add in some squats while I'm at it. I really do hate those two though!
Forum: Exercise! 02-12-2006, 09:04 PM
Replies: 15
Views: 1,383
Posted By swingchick
I have the exact opposite problem: I'm running 40...

I have the exact opposite problem: I'm running 40 min on the elliptical machine, and then I don't feel sore at all, but I definately feel like I'm working when I'm on it. Should I up the intensity? (...
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