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Forum: Weight Loss Support 03-27-2007, 08:56 AM
Replies: 9
Views: 559
Posted By Rosario
b - raisin bran, milk s - yogurt, strawberries ...

b - raisin bran, milk
s - yogurt, strawberries
l - spinach, grape tomatoes, avocado, turkey, egg, 1T cheese
s - fiber 1 bar
d - rice, sirloin, grape tomatoes, spinach
w - 2L
e - 30-45 min @ gym
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