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Forum: 20-Somethings 03-11-2008, 12:06 PM
Replies: 10
Views: 860
Posted By Arian
With blood donations, you should not lift weights...

With blood donations, you should not lift weights for I like 24-48 hours afterwards. You will also want a sugary snack and lots of liquid to replace what you've lost through the donation. ( I usually...
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