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Forum: Exercise! 10-29-2009, 04:55 PM
Replies: 7
Views: 940
Posted By mandalinn82
When I was in knee PT, they had me run and...

When I was in knee PT, they had me run and watched. I had been running striking on balls of my feet, and they told me to go to striking on the heel. For me, it reduces knee pain associated with...
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