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Forum: Exercise! 02-06-2006, 08:52 PM
Replies: 6
Views: 787
Posted By boarderchick
I agree wholeheartedly with Susan B above. ...

I agree wholeheartedly with Susan B above. There's no defined minimum necessary for fat burning (that's a myth), you need to have your energy output be greater that your calories in to lose weight. ...
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