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Forum: 20-Somethings 06-17-2006, 11:19 AM
Replies: 9
Views: 741
Posted By Pilatesgrl
Sometimes I take the calories I burned workout...

Sometimes I take the calories I burned workout out and figure that into what I've been eating...make it an average of about 1500-1700- and if you are workout a lot and being very active then you can...
Forum: 20-Somethings 06-16-2006, 04:53 PM
Replies: 9
Views: 741
Posted By Pilatesgrl
I'm guessing you are one of the chronic scale...

I'm guessing you are one of the chronic scale steppers (like me haha) Try to find the average weight you are after a week or two. I can gain 5 lbs or more in one day...and for my own body I notice if...
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