3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: elmay

Forum: 300+ Club

10-01-2008, 02:37 PM

Replies: 18

300+ And Getting Fit after 40 #178

Views: 1,032

Posted By elmay

Terri, I don't use the podcasts -- I'm running on...

Terri, I don't use the podcasts -- I'm running on a treadmill so I can see the time pass by via the display. I did google the podcasts tho and found that there's a tool you can use to make your own...

Forum: 300+ Club

09-30-2008, 11:40 AM

Replies: 18

300+ And Getting Fit after 40 #178

Views: 1,032

Posted By elmay

Woo hoo! I was able to jog for 60 seconds last...

Woo hoo! I was able to jog for 60 seconds last night with 90 seconds walking for 20 minutes. I think this is the most jogging/running I've done since I was in my early 20s! Now I am on Week 1 of...

Forum: 300+ Club

09-29-2008, 07:43 PM

Replies: 18

300+ And Getting Fit after 40 #178

Views: 1,032

Posted By elmay

Happy Monday, everyone! We had a nice sunny...

Happy Monday, everyone!

We had a nice sunny weekend here in Portland -- a real treat for September. This weekend is supposed to rain -- I'm not sure how I'm going to keep my "outside every...

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