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Forum: Weight Loss Support 06-01-2006, 03:22 PM
Replies: 19
Views: 1,560
Posted By LLV
Exactly, I agree. The treats should NOT replace...

Exactly, I agree. The treats should NOT replace the 'real' more healthier foods.
Forum: Weight Loss Support 06-01-2006, 02:09 PM
Replies: 19
Views: 1,560
Posted By LLV
Ahh, yes, that's very typical of many :) ...

Ahh, yes, that's very typical of many :)

Like Jill said in so many words, it's sort of a mentality thing - people buy these foods and because they're lower in calories than their fuller-fat...
Forum: Weight Loss Support 06-01-2006, 01:43 PM
Replies: 19
Views: 1,560
Posted By LLV
That stuff is fine for the occasional 'snack...

That stuff is fine for the occasional 'snack attack', but I wouldn't make them part of your everyday eating plan.

I'm one of those people that believes NO food is forbidden. After all, I'm in this...
Forum: Weight Loss Support 06-01-2006, 01:39 PM
Replies: 19
Views: 1,560
Posted By LLV
You're eating a lot of breads and candies...

You're eating a lot of breads and candies (sugar). I'd try and cut back on those and add in some vegetables (fresh, frozen or canned, just get 'em in there) and healthier snacks.

Bread is the...
Forum: Weight Loss Support 05-31-2006, 10:17 PM
Replies: 19
Views: 1,560
Posted By LLV
Your calorie range depends on lots of things....

Your calorie range depends on lots of things. Your age, your sex, your height, your current weight and your activity level. There's no way for us to say whether or not 1400 calories is too much for...
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