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Forum: LA Weight Loss 01-25-2006, 01:59 PM
Replies: 25
Views: 1,552
Posted By shennie_97
in the new books, regular PB has the dot behing...

in the new books, regular PB has the dot behing it meaning you can't have it often, but RF has nothing behind it

also when i have class late at night i have a big breakfast and lunch and then a...
Forum: LA Weight Loss 01-25-2006, 11:45 AM
Replies: 25
Views: 1,552
Posted By shennie_97
Kaite on Blue and lower your protein sizes are...

Kaite on Blue and lower your protein sizes are smaller. I think you get more on the higher plans
Forum: LA Weight Loss 01-24-2006, 02:52 PM
Replies: 25
Views: 1,552
Posted By shennie_97
the carb cravers can be used for replacment...

the carb cravers can be used for replacment proteins to get the carb cravings in. but try not to have more than a few a week.
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