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Forum: SBD Frequently Asked Questions 04-23-2005, 09:50 PM
Replies: 2
Views: 4,251
Posted By Judynyc
I've used this chart to help me when I was...

I've used this chart to help me when I was confused:
in phase II, it is important to add good carbs back in very slowly....first week, 1 piece of fruit per day, see how you do and the next week go...
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