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Forum: Whole Foods Lifestyle 01-27-2009, 07:10 PM
Replies: 11
Views: 1,094
Posted By DishyFishy
Good lower carb (and higher fibre) sources of...

Good lower carb (and higher fibre) sources of potassium:
French beans
lentils
spinach
Forum: Whole Foods Lifestyle 01-27-2009, 05:38 PM
Replies: 11
Views: 1,094
Posted By DishyFishy
Have you looked into adding something like chia...

Have you looked into adding something like chia seeds or flax seeds to your diet? They're really high in fibre (and other good stuff) for relatively few carbs.

If you really want to cut carbs,...
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