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Forum: Weight Loss Support 03-15-2005, 09:17 AM
Replies: 21
Views: 2,812
Posted By galerita
How to ignore cravings?

Hi - I'm new to this forum.

I was wondering what tips people have for ignoring cravings?

A friend suggested that I find an activity that distracts me, so I don't think about what I'm craving....
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