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Forum: Living Maintenance 05-09-2008, 10:48 AM
Replies: 89
Views: 3,693
Posted By paperclippy
Hm, I'd been thinking about trying greek yogurt...

Hm, I'd been thinking about trying greek yogurt but after this description I don't think I will! I absolutely can't stand sour cream! :lol:

I am so happy about the no excuses thread this week. ...
Forum: Living Maintenance 05-07-2008, 11:43 AM
Replies: 89
Views: 3,693
Posted By paperclippy
About cooking salmon: I usually rub a few drops...

About cooking salmon: I usually rub a few drops of soy sauce onto the fillet, then sprinkle it with lemon pepper (rubbing it in a little) and bake it. A 3/4 lb piece takes about 15 mins to cook at...
Forum: Living Maintenance 05-07-2008, 09:25 AM
Replies: 89
Views: 3,693
Posted By paperclippy
LOL Traci, I am with you! Pat, want to guess how...

LOL Traci, I am with you! Pat, want to guess how much wild Alaska salmon usually costs in Indiana? $20/lb. I am totally serious. Well, it depends on the variety, but it's usually at least $15/lb....
Forum: Living Maintenance 05-06-2008, 10:57 AM
Replies: 89
Views: 3,693
Posted By paperclippy
About fats: I don't track my fat consumption...

About fats: I don't track my fat consumption specifically, but I try to avoid eating excessive amounts of sat fats and incorporate more healthy fats.

Easy ways to get more fats into your diet:
-...
Forum: Living Maintenance 05-06-2008, 10:01 AM
Replies: 89
Views: 3,693
Posted By paperclippy
Robin - It's funny that you ended up with *more*...

Robin - It's funny that you ended up with *more* carbs during Passover when so many of them are not allowed! :lol: Last year I was going crazy with my lack of carbs during Passover. And you don't...
Forum: Living Maintenance 05-05-2008, 04:02 PM
Replies: 89
Views: 3,693
Posted By paperclippy
That's true for some people, but not for all of...

That's true for some people, but not for all of us! Pasta and rice are still staples in my diet, and I eat cold cereal for breakfast every morning. I find 100 calorie packs a great way to help me...
Forum: Living Maintenance 05-05-2008, 10:59 AM
Replies: 89
Views: 3,693
Posted By paperclippy
Hi everyone! I'm back from my long weekend in...

Hi everyone! I'm back from my long weekend in Philadelphia. I didn't eat great, but I didn't eat terribly either. I drank a lot more than I usually do at home, but not that much compared to how...
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