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laura_on_a_bike
Forum:
Weight Loss Support
10-30-2004, 11:38 AM
Replies:
6
Why can't I be happy with amount lost?
Views:
1,000
Posted By
laura_on_a_bike
i feel you on this. if i don't excercise or...
i feel you on this. if i don't excercise or slack off considerably i start to feel, not guilty, but out of control. when i am working out and counting calories even if i don't loose a pound, i feel...
Forum:
Weight Loss Support
10-28-2004, 01:32 PM
Replies:
6
Why can't I be happy with amount lost?
Views:
1,000
Posted By
laura_on_a_bike
1.5- 2 pounds a week is a very healthy rate to...
1.5- 2 pounds a week is a very healthy rate to lose weight. and its not slow. at this rate you are lossing almost 10 pounds a month. thats how fast i lost my weight and i was extatic. just keep...
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