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Forum: Exercise! 07-24-2007, 07:02 PM
Replies: 9
Views: 831
Posted By almostheaven
If you're experiencing pain, try to target the...

If you're experiencing pain, try to target the machine that's working that section of the body, or causing the pain, and simply skip using it. Double up on another piece of equipment to take its...
Forum: Exercise! 07-23-2007, 09:31 AM
Replies: 9
Views: 831
Posted By almostheaven
Curves equipment won't make you sore...unless you...

Curves equipment won't make you sore...unless you work it the way many of them don't show you to work it. IOW...to the max. I've been a member of 3 locations, and visited a 4th. Only ONE of them...
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