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Forum: South Beach Diet 04-01-2006, 12:58 AM
Replies: 21
Views: 1,875
Posted By chipper15173
Just starting out in this area, and adjusting to...

Just starting out in this area, and adjusting to the asthma, so I want to shot for 500 minutes for the month.

4/4- 12 mins. treadmill
4/4- 120 mins. mowed & used weedeater lawns
4/5- 10 mins....
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