Forum: Weight Loss Support
08-15-2006, 08:40 PM
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Replies: 13
Views: 594
I often have a bowl of muesli with low-fat...
I often have a bowl of muesli with low-fat yoghurt for breakfast and it keeps me full until my mid morning snack.
Other options for me are 3 x dark rye bread toast with vegemite (best known...
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