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Forum: Weight Loss Support 04-14-2006, 10:28 AM
Replies: 4
Views: 544
Posted By sarahyu
Sounds like an IT band problem. Are you...

Sounds like an IT band problem. Are you stretching properly after you run on the treadmill?

This link has good stretches: http://www.runnersworld.co.uk/news/article.asp?UAN=484

Sarah
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