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Forum: Weight Loss Support 02-20-2008, 05:57 PM
Replies: 10
Views: 541
Posted By JayEll
Hey! Welcome back! Counting calories is an...

Hey! Welcome back!

Counting calories is an easy way to do it--check out the Calorie Counters forum for some FAQs.

Protein foods without a lot of fat: Canned tuna in water, 2% cottage cheese,...
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