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Posts Made By:
JayEll
Forum:
Weight Loss Support
04-19-2007, 12:17 PM
Replies:
9
How to break a plateau?
Views:
620
Posted By
JayEll
Market correction! :lol: I like that! Jay
Market correction! :lol: I like that!
Jay
Forum:
Weight Loss Support
04-19-2007, 11:26 AM
Replies:
9
How to break a plateau?
Views:
620
Posted By
JayEll
Hey zenor77, Upping the exercise is probably...
Hey zenor77,
Upping the exercise is probably the best strategy. You might also try dropping your calories to 1300-1400 for a couple of days in a row to see if that helps.
Zig-zagging doesn't...
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