Register FAQ Calendar Today's Posts Search

Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: Rehan
Forum: LA Weight Loss 04-14-2021, 08:33 AM
Replies: 2
Views: 438
Posted By Rehan
How to Make Bullet Coffee

1,One tablespoon of coffee as you normally would.

2,Mix coffee, butter organic , MCT oil or coconut oil (and pink salt & cinnamon if using) into a blender.

3,Blend until smooth and serve hot.
...
Forum: LA Weight Loss 04-14-2021, 08:21 AM
Replies: 2
Views: 438
Posted By Rehan
Foods lists for belly fat lose

Coconut water,coffee bulletproof,Whole organic Eggs. Once feared for being high in cholesterol, whole eggs have been making a comeback. ...Leafy Greens. Leafy greens include kale, spinach, collards,...
Forum: LA Weight Loss 04-13-2021, 01:03 PM
Replies: 2
Views: 438
Posted By Rehan
Exercise bridge

BridgeActivate your core and posterior chain (a fancy term for the backside of your body) with a bridge. This is a great exercise to use as a warmup.

Directions:

Lie on your back with your...
Showing results 1 to 3 of 3

 
Forum Jump

All times are GMT -4. The time now is 12:12 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.