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Forum: 100 lb. Club 07-31-2020, 09:55 PM
Replies: 95
Views: 4,472
Posted By gzgrl22
My last post for July Wlliam We all have days...

My last post for July
Wlliam We all have days when we wonder why we do this. Another low card guru shared this little gem with me. To paraphrase...There are going to be days when you feel great...
Forum: 100 lb. Club 07-30-2020, 09:19 PM
Replies: 95
Views: 4,472
Posted By gzgrl22
ann When I started, I told myself that I...

ann When I started, I told myself that I absolutely would not cheat for the entire first month, and if I could do it one month I could keep it going. For me that is important because my first cheat...
Forum: 100 lb. Club 07-30-2020, 09:40 AM
Replies: 95
Views: 4,472
Posted By gzgrl22
Good morning. One more day of the heat and they...

Good morning. One more day of the heat and they are saying we will be back in the 80s. I cannot wait! Last night I waited til sundown to walk and still came back dripping.

Martine on being happy...
Forum: 100 lb. Club 07-29-2020, 09:21 AM
Replies: 95
Views: 4,472
Posted By gzgrl22
Good morning! Blooming I love that you are...

Good morning!

Blooming I love that you are doing IF but can see why it is getting old. I have tried IF but not daily. I did a lot of research on the IF and settled on doing a 36 hour fast once...
Forum: 100 lb. Club 07-27-2020, 06:29 PM
Replies: 95
Views: 4,472
Posted By gzgrl22
William, thanks for the kind words <3 I read...

William, thanks for the kind words <3 I read your note to Martine...I lift 5 days a week and sometimes it is still hard to get motivated. Here are two tips -- 1) I make myself change into my...
Forum: 100 lb. Club 07-27-2020, 09:10 AM
Replies: 95
Views: 4,472
Posted By gzgrl22
It is a heck of a morning. :D I did not tiptoe...

It is a heck of a morning. :D I did not tiptoe into ONEderland, I vaulted! Got a whoosh of 2.5 pounds this morning and the scale read 198.0!!!! So I get to check off 100 pounds lost(from my all...
Forum: 100 lb. Club 07-25-2020, 09:59 PM
Replies: 95
Views: 4,472
Posted By gzgrl22
curvy - hoping they sort out your computer issues...

curvy - hoping they sort out your computer issues at the office. Aggravating when you have stuff to get done. NJ usually follows a 4-5 nice days folowed by 2-3 rainy days sort of pattern but this...
Forum: 100 lb. Club 07-25-2020, 08:54 AM
Replies: 95
Views: 4,472
Posted By gzgrl22
ophelia -- I think that having lost it and...

ophelia -- I think that having lost it and regained makes it harder to restart - because we know how much work we are going to have to do - but at the same time, I am feeling like I will safeguard my...
Forum: 100 lb. Club 07-24-2020, 02:59 PM
Replies: 95
Views: 4,472
Posted By gzgrl22
blooming - happy belated birthday! ophelia...

blooming - happy belated birthday!

ophelia -- walking the same walk. You can do this! I had gone from 300 to 188 then family illnesses and a host of other stuf messed with my focus and ability to...
Forum: 100 lb. Club 07-21-2020, 10:49 PM
Replies: 95
Views: 4,472
Posted By gzgrl22
Wow blooming, sound like you dodged a bullet with...

Wow blooming, sound like you dodged a bullet with that job!

Martine, I visited Montreal for the first time last October. Beautiful city. We walked all around the old city. I remember having lunch...
Forum: 100 lb. Club 07-20-2020, 09:29 AM
Replies: 95
Views: 4,472
Posted By gzgrl22
Good morning all. Martine - hope you are...

Good morning all.

Martine - hope you are relaxing! :)

William, I totally agree with curvy on making changes you can live with. Oddly enough, my choice is a low carb unprocessed diet which a lot...
Forum: 100 lb. Club 07-19-2020, 02:03 PM
Replies: 95
Views: 4,472
Posted By gzgrl22
Hey Martine, Sounds strange to even see snow...

Hey Martine, Sounds strange to even see snow mentioned as I sit in 95 degree heat -- seems like most of North America is gatting some humid hot weather this week!

William-- I think the paying...
Forum: 100 lb. Club 07-18-2020, 09:13 AM
Replies: 95
Views: 4,472
Posted By gzgrl22
Good morning! Yes, curvy-- weights have helped...

Good morning! Yes, curvy-- weights have helped with the walking and vice versa and when I was doing pilates, that really helped my form in the weight training too. It all goes together. A good...
Forum: 100 lb. Club 07-17-2020, 09:16 AM
Replies: 95
Views: 4,472
Posted By gzgrl22
Where is everyone? :) Holding steady on my...

Where is everyone? :) Holding steady on my weight. Walked 3 miles last night and got my lower body workout in. Today is a busy day so will likely just walk today and take off on lifting. ...
Forum: 100 lb. Club 07-16-2020, 09:02 AM
Replies: 95
Views: 4,472
Posted By gzgrl22
Morning all. curvy - I am keeping you all out...

Morning all.
curvy - I am keeping you all out there in my thoughts. We are doing really well, but NJ has been very slow to open. Our town (it's small) hasn't had a new case in 2 months and things...
Forum: 100 lb. Club 07-15-2020, 05:13 PM
Replies: 95
Views: 4,472
Posted By gzgrl22
Hi all, went dress shopping for son's wedding and...

Hi all, went dress shopping for son's wedding and found a youthful dress in 45 minutes. I actually enjoyed shopping for a change!

Martine, a number of years ago my husband bought me the Bowflex...
Forum: 100 lb. Club 07-14-2020, 08:48 AM
Replies: 95
Views: 4,472
Posted By gzgrl22
I am posting early because I hit a big goal today...

I am posting early because I hit a big goal today and am excited to see the scale moving again. I was exactly 50 down this morning! My exercise has been lagging with the 90 degree heat but this will...
Forum: 100 lb. Club 07-13-2020, 10:57 PM
Replies: 95
Views: 4,472
Posted By gzgrl22
Hi all, A good day today. Scale has a little...

Hi all,

A good day today. Scale has a little "up" wobble--normal for me after a drop -I did lower body and core today and walked 2.5 miles tonight after the temps dropped a little and the...
Forum: 100 lb. Club 07-12-2020, 02:19 PM
Replies: 95
Views: 4,472
Posted By gzgrl22
Thank you curvy -- yep it was the elderly parents...

Thank you curvy -- yep it was the elderly parents and it was a three yer stretch then another year to get over their passing before I started to get myself back and mentally ready to start over...
Forum: 100 lb. Club 07-12-2020, 08:52 AM
Replies: 95
Views: 4,472
Posted By gzgrl22
Hey all, WHen I originally started I was over 300...

Hey all, WHen I originally started I was over 300 and got down to 188.6 before my life exploded and I lost focus when I became a 24/7 caregiver. A bunch of other stuff happened and I regained to...
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