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chick_on_the_beach
Forum:
South Beach Diet
03-10-2004, 02:44 AM
Replies:
4
portion control??
Views:
505
Posted By
chick_on_the_beach
I use weight watchers points to control my...
I use weight watchers points to control my portions. Some days I eat loads but not many calories/points and then end up starving at nightime. Then I overeat. I aim for 4-6 points per meal and no more...
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