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Forum: Weight Loss Support 06-15-2010, 10:30 AM
Replies: 20
Views: 1,638
Posted By Natalia
ah I think I get it now. Well if don;t know...

ah I think I get it now.
Well if don;t know what 1500 healthy calories look likke, there are tons of spots online that show menu plans for that purpose. It may help you get started. Many of us also...
Forum: Weight Loss Support 06-14-2010, 02:08 PM
Replies: 20
Views: 1,638
Posted By Natalia
Hmm, well try looking at it from the flipside. ...

Hmm, well try looking at it from the flipside.

1. The vast majority of overweight people lose weight at a faster rate on say 1400 calories than 1100 calories. It may not make math sense, but our...
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