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Forum: SBD Frequently Asked Questions 01-09-2004, 11:35 PM
Replies: 6
Views: 1,310
Posted By chazmom
The glycemic index (GI) is a numerical system of...

The glycemic index (GI) is a numerical system of measuring how fast a carbohydrate triggers a rise in circulating blood sugar—the higher the number, the greater the blood sugar response. So a low GI...
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