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Forum: South Beach Diet 04-01-2007, 05:05 PM
Replies: 16
Views: 975
Posted By Seattlejo
Goal : 600 minutes (20 minutes a day) 390 so far ...

Goal : 600 minutes (20 minutes a day) 390 so far

195 minutes so far.

1-none
2 -10 min walk
3 -20 min walk
4 - 30 min walk
5 -20 min walk
6 -20 min walk
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