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Forum: Exercise! 10-28-2017, 12:02 AM
Replies: 8
Views: 4,191
Posted By grannynancy
Ramzi. Everyone should be walking that much! ...

Ramzi. Everyone should be walking that much! 10,000 steps a day.

...
Forum: Exercise! 10-25-2017, 12:13 PM
Replies: 8
Views: 4,191
Posted By grannynancy
My doctor is fine and I actually went to a PT who...

My doctor is fine and I actually went to a PT who said the same. The damage to my feet is done and nothing can help it, so I just listen to the feet. You could look up peroneal tendonitis and see...
Forum: Exercise! 10-24-2017, 08:02 PM
Replies: 8
Views: 4,191
Posted By grannynancy
I am 62 and have scar tissue and bone spurs from...

I am 62 and have scar tissue and bone spurs from a fractured ankle, two sprains, and chronic peroneal tendonitis but walk every day. I don't have blister issues though. I wear birkenstocks with...
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