3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: LaLa12

Forum: Ideal Protein Diet

08-15-2017, 08:00 PM

Replies: 53

Please post number of pounds you lost using IP and timeline

Views: 24,420

Posted By LaLa12

Yeah, I understand the no alcohol thing, I don't...

Yeah, I understand the no alcohol thing, I don't recommend it. Despite not having a drink in over a month, the one cocktail after eating didn't affect me much at all.

But everyone is different,...

Forum: Ideal Protein Diet

08-15-2017, 06:40 PM

Replies: 53

Please post number of pounds you lost using IP and timeline

Views: 24,420

Posted By LaLa12

I just had my week 5 weigh-in, and I'm down from...

I just had my week 5 weigh-in, and I'm down from 158 to 148 - an average of 1.9 lbs per week. I'm 30% to my stretch goal of 125 lbs (I'm 5'4")

I'm going slower than many on this board, however...

Forum: Ideal Protein Diet

07-22-2017, 04:55 PM

Replies: 53

Please post number of pounds you lost using IP and timeline

Views: 24,420

Posted By LaLa12

rissb - I just got started a couple of weeks ago,...

rissb - I just got started a couple of weeks ago, but have already saved money because of what I'm not eating. But I'm a busy workin' gal so no time to cook at home.

IP is $100 in food, 1 lb...

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