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Forum: Ideal Protein Diet 07-19-2017, 12:13 PM
Replies: 4
Views: 1,289
Posted By YoungAndHungry21
Possible gain & freaked out

Hi everyone! I'm on Week 5 of Ideal Protein and thus far I've lost about 13lbs...or have I? So, I went from 188lbs at my initial weigh in to 175lbs at Week 4 weigh in but the next day, I went for a...
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