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Forum: Alternachicks 10-07-2003, 05:16 PM
Replies: 54
Views: 1,999
Posted By Lesbia
This is so true! I need to keep this in mind. ...

This is so true! I need to keep this in mind. Sometimes I get down on myself because I only have energy to do small work outs. I need to remember that it's better than nothing at all. Thanks,...
Forum: Alternachicks 10-01-2003, 03:57 PM
Replies: 54
Views: 1,999
Posted By Lesbia
I love dancing too, and it was my exercise of...

I love dancing too, and it was my exercise of choice before I got these horribly painful heel spurs in BOTH of my feet. Now, I have to wear Birks all of the darn time. And no pounding on my feet. ...
Forum: Alternachicks 09-30-2003, 06:06 PM
Replies: 54
Views: 1,999
Posted By Lesbia
sunseeker, how lovely! I love Autumn. It's my...

sunseeker, how lovely! I love Autumn. It's my favorite time of year.

Peace!
Forum: Alternachicks 09-30-2003, 06:05 PM
Replies: 54
Views: 1,999
Posted By Lesbia
My job is quite active. I work in a library and...

My job is quite active. I work in a library and so I'm constantly--for four hour shifts--walking, bending, squatting, and lifting books (many quite heavy). Does this count as exercise?

Today...
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