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Forum: 30-Somethings 01-02-2017, 01:08 PM
Replies: 30
Views: 2,912
Posted By first60
Fasting options

If you have to break your fast, try to do it with a low calorie item like fruit or soup
Forum: 30-Somethings 01-01-2017, 04:49 PM
Replies: 30
Views: 2,912
Posted By first60
yay accountability!

SW: 207
GW: 155

I'm pretty much just doing a veggie/fruit clean eating diet with one workout a day. Only water and tea for drinks.
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